Switchel Sports Drinks with Juice from The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes

Switchel Sports Drinks with Juice from The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes

app.ckbk.com

These versions are sweeter for those who want to mask the taste of the vinegar. They’re also higher in carbs, making them fuel as well as an electrolyte drink. We think these taste a lot like the...

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Ingredients

  • ¼ teaspoon sea salt, or to taste
  • 1 cup (240 ml) juice
  • 4 cups (960 ml) water
  • 2 tablespoons maple syrup
  • 2 tablespoons apple cider vinegar

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