Sweet Potato and Refried Lentil Tostada

Sweet Potato and Refried Lentil Tostada

www.deliciousliving.com

Sweet Potato and Refried Lentil Tostadas: Fiber-rich, antioxidant-packed, gluten-free, and perfect for any meal. Try this detox-friendly recipe now!

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Cooking tools:

  • Saucepan
  • Stove
  • Wooden spoon
  • Measuring spoon

Ingredients

  • 3/4 in sweet potato (cut into 1/2cubes)
  • 1 tsp Tbsp + 1grapeseed oil (divided)
  • 2 tsp ground cumin (divided)
  • 1 tsp dried oregano
  • 1/2 small yellow onion (finely chopped)
  • 1 garlic clove (minced)
  • 1 cup canned green or brown lentils (drained and rinsed)
  • 1/4 tsp kosher salt
  • 1 tsp smoked paprika
  • 1 tsp maple syrup
  • 1 Tbsp tomato paste
  • 3 Tbsp water
  • 1 Tbsp fresh lime juice
  • 6 small corn or flour tortillas
  • 1 avocado (peeled, pitted, and sliced)
  • 1 large tomato (seeded and diced)
  • 1/3 cup crumbled goat cheese or shredded cheddar cheese (or 4 tsp nutritional yeast)
  • 3 Tbsp toasted pumpkin seeds

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