Sweet Potato and Refried Lentil Tostada
Sweet Potato and Refried Lentil Tostadas: Fiber-rich, antioxidant-packed, gluten-free, and perfect for any meal. Try this detox-friendly recipe now!
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Cooking tools:
- Saucepan
- Stove
- Wooden spoon
- Measuring spoon
Ingredients
- 3/4 in sweet potato (cut into 1/2cubes)
- 1 tsp Tbsp + 1grapeseed oil (divided)
- 2 tsp ground cumin (divided)
- 1 tsp dried oregano
- 1/2 small yellow onion (finely chopped)
- 1 garlic clove (minced)
- 1 cup canned green or brown lentils (drained and rinsed)
- 1/4 tsp kosher salt
- 1 tsp smoked paprika
- 1 tsp maple syrup
- 1 Tbsp tomato paste
- 3 Tbsp water
- 1 Tbsp fresh lime juice
- 6 small corn or flour tortillas
- 1 avocado (peeled, pitted, and sliced)
- 1 large tomato (seeded and diced)
- 1/3 cup crumbled goat cheese or shredded cheddar cheese (or 4 tsp nutritional yeast)
- 3 Tbsp toasted pumpkin seeds
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