Light Lemony Spring Herb Hummus - Canadian Food Focus

Light Lemony Spring Herb Hummus - Canadian Food Focus

canadianfoodfocus.org

Lemony Spring Herb Hummus is a very affordable, versatile source of quality protein and carbohydrate energy.

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Ingredients

  • 19 oz can chickpeas, (rinsed and drained)
  • 3 Tbsp fresh parsley
  • 1 Tbsp fresh dill
  • 3 Tbsp canola oil
  • 1 tsp sesame oil
  • 2 cloves garlic
  • 1/2 tsp salt
  • Juice of 1 large lemon
  • 1 green onion, (chopped, for garnish)

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