Blackbean + Sweetcorn Salad – The Healthy Chef

Name: Blackbean + Sweetcorn Salad – The Healthy Chef
Ingredients: 250 g (8 3/4 oz/ 2 cups) black beans, cooked and drained; 180 g (6 1/4 oz / 1 cup) sweet corn kernels (approx 2 whole corn cobs) raw or lightly steamed are both great; 160 g (6 oz / 1 cup) sun-ripened tomato, roughly chopped or cherry tomato, halved; 1 bunch coriander, chopped; 4 spring onions, sliced; 1 avocado, chopped; juice from 2 limes; 1 clove garlic, smashed; 1 small red onion; Good grind of black pepper; hint of chopped chilli – optional

thehealthychef.com

What I love about this salad is that it basically makes a complete meal on it's own, so perfect if you have any vegetarians in the family. I also love the fact that this salad holds well and can...

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Ingredients

250 g (8 3/4 oz/ 2 cups) black beans, cooked and drained
180 g (6 1/4 oz / 1 cup) sweet corn kernels (approx 2 whole corn cobs) raw or lightly steamed are both great
160 g (6 oz / 1 cup) sun-ripened tomato, roughly chopped or cherry tomato, halved
1 bunch coriander, chopped
4 spring onions, sliced
1 avocado, chopped
juice from 2 limes
1 clove garlic, smashed
1 small red onion
Good grind of black pepper
hint of chopped chilli – optional