Matarichi Puri Calories: 92 kcal per piece (2g Protein) & Recipe
Matarichi Puri has 92.2 calories per serving (1 Small Piece) — that's 303.9 calories per 100g. It provides 2g protein, 9.4g carbs, and 5.2g fat. With a medium glycemic index (GI: 56), this recipe...
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Cooking tools:
- Skillet
- Ladle
- Stove
- Pot
- Colander
- Mixing bowl
- Potato masher
- Kitchen towel
- Paper towel
- Plate
Ingredients
- 200 g Whole wheat flour
- 100 g Peas fresh
- 20 g Coriander leaves
- 1 g Turmeric powder
- 75 ml Rice bran oil
- 2 g Salt
- 50 ml Water
- 1/2 tsp Garam masala powder
- 2 g Coriander powder
- 1/2 tsp Green Chilli paste
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