Pachai Pattani Poori Calories: 92 kcal per piece (2g Protein) & Recipe

Pachai Pattani Poori Calories: 92 kcal per piece (2g Protein) & Recipe

clearcals.com

Pachai Pattani Poori has 92.2 calories per serving (1 Small Piece) — that's 303.9 calories per 100g. It provides 2g protein, 9.4g carbs, and 5.2g fat. With a medium glycemic index (GI: 56), this...

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Cooking tools:

  • Stove
  • Pot
  • Colander
  • Mixing bowl
  • Potato masher
  • Kitchen towel
  • Wok
  • Ladle
  • Paper towel
  • Plate

Ingredients

  • 200 g Whole wheat flour
  • 100 g Peas fresh
  • 20 g Coriander leaves
  • 1 g Turmeric powder
  • 75 ml Rice bran oil
  • 2 g Salt
  • 50 ml Water
  • 1/2 tsp Garam masala powder
  • 2 g Coriander powder
  • 1/2 tsp Green Chilli paste

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