Seafood marinara

Name: Seafood marinara
Total time: 35 min
Ingredients: - 1 lb (450g mixed seafood (like prawns, mussels, squid rings)); - 2 tbsp (30 ml olive oil); - 3 garlic cloves (minced); - 1 large onion (finely chopped); - 14 oz (400g canned tomatoes, diced); - 1 tsp (5 ml dried oregano); - 1 tsp (5 ml dried basil); - 2 tsp (10 ml chili flakes (adjust to taste)); - Salt to taste; - Freshly ground black pepper to taste; - Fresh parsley (chopped for garnish); - 12 oz (340g spaghetti or your choice of pasta)

ah7.fit

Summary: Tantalize your tastebuds with an exquisite dish, the Seafood marinara! This blend of fresh seafood and rich marinara sauce promises a delightful taste

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