Yuca Arepas with Hogao (Tomato and Onion) Sauce - Center for Nutrition Studies

Yuca Arepas with Hogao (Tomato and Onion) Sauce - Center for Nutrition Studies

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Arepa is a patty made traditionally in Colombian and Venezuelan cuisine with precooked corn flour that can be baked, grilled, or fried. These arepas are made with yuca root, also known as cassava....

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Ingredients

  • 2 cups yuca, peeled and cubed
  • ⅓ cup almond flour
  • 1 Tbsp chia seeds
  • Pinch of sea salt
  • 1 cup onion, diced
  • 1 cup tomatoes, diced
  • ¼ cup roasted red pepper, diced
  • 3 garlic cloves, crushed
  • Pinch of ground cumin
  • Pinch of ground pepper
  • Cilantro, chopped (optional)

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