Pan-Seared Rainbow Trout Recipe
How to make pan-seared rainbow trout at home. Ready in 25 min, serves 4. Made with rainbow trout fillets, kosher salt, ground black pepper and more.
Keywords
- Easy
- Asian-inspired
- Healthy
- Quick
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bakebot.ai.
Cooking tools:
- Pepper mill
- Skillet
- Chef's knife
- Cutting board
- Spatula
- Measuring spoon
- Dish
- Paper towel
- Serving platter
- Stove
Ingredients
- 24 ounces Rainbow trout fillets
- 1 pinch Kosher salt
- 1 pinch Ground black pepper
- 50 grams All-purpose flour
- 2 tablespoons Vegetable oil
- 1 piece Onion
- 2 tablespoons Chopped parsley
- 4 tablespoons Wafu Ginger Carrot Japanese Dressing
- 1 piece Red chili pepper
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