Wheat Berry and Pomegranate Salad with Maple Dijon Dressing

Ingredients

• SALAD
• 3 cups / 750 ml water
• 1.5 cups / 375 ml wheat berries, rinsed
• 1-1/3 cups / 325 ml diced Red Delicious apple, with skin (about 1 large)
• 1 cup / 250 ml pomegranate seeds (about 2 medium)
• 1/4 cup / 50 ml sliced green onions
• 1.5 cups / 375 ml coarsely chopped arugula
• DRESSING
• 3 tbsp / 50 ml olive oil
• 1/3 cup / 75 ml apple cider vinegar
• 2 tbsp / 25 ml maple syrup
• 1 tbsp / 15 ml grainy Dijon mustard
• 4 tbsp / 50 ml unsweetened apple juice
• 1/4 tsp / 1 ml coarse sea salt, or to taste
• Freshly ground black pepper, to taste