Healthy Eggplant and Kale Parmesan Recipe - (4.2/5)

Name: Healthy Eggplant and Kale Parmesan Recipe - (4.2/5)
Ingredients: 1 tablespoon olive oil; 2 cloves garlic, minced; Kosher salt; One 28-ounce can no-salt whole tomatoes, crushed well by hand; 1 small bunch curly kale, stripped from the stems and chopped (about 6 cups); 1 cup torn fresh basil leaves; 1 cup almond flour; 1/2 cup whole-wheat breadcrumbs; 2 large egg whites; 2 medium eggplants, sliced into 1/2-inch rounds, ends discarded (about 2 1/2 pounds); Freshly ground black pepper; 1 cup shredded part-skim mozzarella; 1/4 cup grated Parmesan; 2 tablespoons fresh parsley leaves, chopped

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Healthy Eggplant and Kale Parmesan. Discover our recipe rated 4.2/5 by 6 members.

Keywords

Healthy Eggplant and Kale Parmesan
recipe
eggplant
kale
Fruits
Vegetables and Other Produce
Main Ingredients
vegetable
greens

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Ingredients

1 tablespoon olive oil
2 cloves garlic, minced
Kosher salt
One 28-ounce can no-salt whole tomatoes, crushed well by hand
1 small bunch curly kale, stripped from the stems and chopped (about 6 cups)
1 cup torn fresh basil leaves
1 cup almond flour
1/2 cup whole-wheat breadcrumbs
2 large egg whites
2 medium eggplants, sliced into 1/2-inch rounds, ends discarded (about 2 1/2 pounds)
Freshly ground black pepper
1 cup shredded part-skim mozzarella
1/4 cup grated Parmesan
2 tablespoons fresh parsley leaves, chopped