Barley Tabouleh Salad | hearts beat back - The Heart of New Ulm Project
Discover a heart-healthy Barley Tabouleh Salad recipe from The Heart of New Ulm Project. Perfect for a nutritious meal or snack.
Ingredients
- 1 ½ cups cooked pearl barley
- ½ cup sweet pepper
- 1 ½ cup diced cucumber
- 1 diced tomato
- 3 tbsp fresh chopped parsley
- 3 tbsp chopped red onion
- ¼ cup tomato juice dressing (see below)
- Fresh cracked pepper
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