Peri Peri Lentil Wrap – Lentils.org

Peri Peri Lentil Wrap – Lentils.org

www.lentils.org

Lentils and tofu are marinated in peri peri sauce and tossed with edamame, carrots, red onion, spinach, green onion, and a sesame ginger vinaigrette and wrapped inside a warm whole wheat tortilla.

Keywords

  • global street food
  • main dish
  • whole-food plant-based
  • mediterranean
  • whole red
  • vegetarian
  • foodservice
  • english
  • summer
View full recipe on www.lentils.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.

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Ingredients

  • 1 cup (250 mL) Greek yogurt, plain, non-fat
  • 1 cup (250 mL) peri peri sauce
  • 1 ½ lb (750 g) whole red lentils, cooked
  • 1 lb (500 g) firm tofu, seared, small dice
  • 2 cups (500 mL) edamame, cooked and chilled
  • 2 cups (500 mL) carrots, raw, grated
  • 1 cup (250 mL) sliced red onions
  • 2 cups (500 mL) spinach leaves
  • ½ cup (125 mL) green onions, thinly sliced
  • 3 Tbsp (45 mL) sesame ginger vinaigrette
  • 10 extra-large whole wheat tortillas

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