Peri Peri Lentil Wrap – Lentils.org
Lentils and tofu are marinated in peri peri sauce and tossed with edamame, carrots, red onion, spinach, green onion, and a sesame ginger vinaigrette and wrapped inside a warm whole wheat tortilla.
Keywords
- global street food
- main dish
- whole-food plant-based
- mediterranean
- whole red
- vegetarian
- foodservice
- english
- summer
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Ingredients
- 1 cup (250 mL) Greek yogurt, plain, non-fat
- 1 cup (250 mL) peri peri sauce
- 1 ½ lb (750 g) whole red lentils, cooked
- 1 lb (500 g) firm tofu, seared, small dice
- 2 cups (500 mL) edamame, cooked and chilled
- 2 cups (500 mL) carrots, raw, grated
- 1 cup (250 mL) sliced red onions
- 2 cups (500 mL) spinach leaves
- ½ cup (125 mL) green onions, thinly sliced
- 3 Tbsp (45 mL) sesame ginger vinaigrette
- 10 extra-large whole wheat tortillas
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