History-at-home | Wholemeal Rolls

Name: History-at-home | Wholemeal Rolls
Ingredients: 600 grams of wholemeal spelt flour; 1 cube of fresh yeast (approx. 42 grams); 2 tablespoons pure dark beet syrup; 200 grams coarse rye meal; 2 teaspoons salt; 4 tablespoons soft butter; 100 grams mixed seeds (pumpkin and sunflower seeds as well as flax and sesame seeds); About 450–500 millilitres of lukewarm water; Additional wholemeal spelt flour for kneading

history-at-home.com

These wholemeal rolls will instantly satisfy any cravings. Most of the time you are already full after one roll, because it is so rich in fibre and good seeds. The dough is both suitable for the cold...

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Ingredients

600 grams of wholemeal spelt flour
1 cube of fresh yeast (approx. 42 grams)
2 tablespoons pure dark beet syrup
200 grams coarse rye meal
2 teaspoons salt
4 tablespoons soft butter
100 grams mixed seeds (pumpkin and sunflower seeds as well as flax and sesame seeds)
About 450–500 millilitres of lukewarm water
Additional wholemeal spelt flour for kneading