Blood Boosting Beetroot and Pumpkin Soup - Vegan, Dairy-free

Ingredients

• 1 large onion, finely diced
• 3 cloves garlic, crushed
• 1 tablespoon Coconut Oil (raw, virgin)
• 1 inch fresh ginger, grated or finely chopped
• 1300mls vegetable stock (e.g. organic Kalo cubes)
• 1 teaspoon mixed herbs
• 1/2 teaspoon cayenne pepper
• 1 teaspoon turmeric powder
• 1/4 teaspoon black pepper
• 2 cups beetroot, peeled and diced
• 4 cups pumpkin, peeled and diced
• 2 large carrots, peeled and diced
• 1 large handful kale
• 1 tablespoon apple cider vinegar (optional)
• Sprinkle of fresh herbs or roasted pumpkin seeds to decorate