Kalipina Kooragayalu Uttapam Calories: 86 kcal per piece (1.8g Protein) & Recipe

Ingredients

• 1 tbsp Rice flakes
• 100 g Milled raw rice
• 50 g Black gram dal
• 50 g Capsicum green
• 50 g Tomato ripe local
• 50 g Carrot orange
• 20 g Coriander leaves
• 10 g Curry leaves
• 2 1/2 g Ginger fresh
• 50 g Onion small
• 1/2 tsp Fenugreek seeds
• 13 tsp Rice bran oil
• 1/2 tsp Salt
• 100 ml Water