Curry Pumpkin Soup – Kylie Pax Members

Ingredients

• 1 tsp olive oil
• 1 brown onion, chopped
• 1 tsp fresh ginger, finely grated
• 2 fresh garlic cloves, peeled and crushed
• 2 tsp curry powder
• 3/4 cup red lentils, rinsed
• 1 kg butternut pumpkin, peeled, deseeded, cut into 1cm chunks
• 2 cups filtered water
• 3 cups liquid chicken or vegetable stock (low sodium)
• Salt and pepper, to taste
• 6 tbsp low-fat Greek yoghurt (1 tbsp per serve)