Flexible Pasta and Bean Soup Recipe - Forks Over Knives

Flexible Pasta and Bean Soup Recipe - Forks Over Knives

www.forksoverknives.com

Comforting and delicious, this flexible pasta and bean soup is a great way to clean out your fridge and cupboards. Get the recipe!

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Ingredients

  • 1½ cups chopped peeled root vegetables (carrots, turnips, parsnips, sweet potato)
  • 2 cups chopped onion
  • 1 cup chopped celery or bell pepper (any color)
  • 6 cloves garlic, minced
  • 8 cups low-sodium vegetable broth
  • 3 cups cooked no-salt-added beans (white, kidney, black, chickpeas) or two 15-oz. cans no-salt-added beans, rinsed and drained
  • 1 teaspoon poultry seasoning
  • 1 teaspoon herbes de Provence or Italian seasoning
  • 8 oz. whole wheat short pasta or broken long pasta
  • 3 cups frozen vegetables (peas, corn, carrots, green beans)
  • ¼ cup chopped fresh herbs (parsley, dill, chives, cilantro)
  • 1 to 2 tablespoons lemon juice, lime juice, white wine vinegar, or red wine vinegar
  • Sea salt
  • Freshly ground black pepper, to taste

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