Lamb, kūmara and capsicum patties | Healthy Kids

Lamb, kūmara and capsicum patties | Healthy Kids

www.healthykids.org.nz

Tasty lamb, kūmara and capsicum patties make a nutritious meal for the whole family. Perfect as homemade burgers or served with salad.

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Ingredients

  • 2 medium kūmara, peeled and chopped
  • 2 tablespoons oil
  • 1 onion, finely chopped
  • 1 teaspoon crushed garlic
  • 1 teaspoon crushed ginger
  • 300 grams lamb mince
  • 1 red capsicum, finely chopped
  • 1 tablespoon soy sauce
  • 1 handful parsley, chopped (optional)
  • flour, for dusting the patties

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