Beef chop on tomatoes with beans | fitfoodwizard.com
Try this absolutely delicious beef chop on tomatoes with beans. I recommend serving it with sweet potatoes (or sweet potato fries), rice, salad, or couscous. It's so yummy!
Ingredients
- 500g of beef, hindquarter
- 500g of tomatoes
- 200g of tomato puree
- 250g of cooked black beans
- 4 tbsp of Worcestershire sauce
- 2 tbsp of mustard
- 1 onion
- 1 tbsp of coconut oil
- 1 tsp of salt
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