Mauritian style Monkfish Curry
A beautifully spiced curry that has real warming notes and depths of flavour. Formulated to have an abundance of vegetables, this contains plenty of inflammation balancing greens and protein from the...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thedoctorskitchen.com.
Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Saucepan
- Stove
- Measuring spoon
- Wooden spoon
- Colander
- Mixing bowl
Ingredients
- coconut oil
- white onion sliced
- garlic cloves roughly chopped
- mustard seeds
- cinnamon (ground)
- clove (ground)
- cardamom pods crushed
- curry powder
- turmeric powder
- cumin (ground)
- black pepper ground
- red chilli flakes
- tamarind paste
- tomatoes chopped
- vegetable stock
- mangetout cut on an angle
- spinach roughly chopped
- monkfish fillet cut into thick chunks
More Like This
Monkfish Curry
yourlocaladvertiser.ie
Monkfish Curry Recipe
olivemagazine.com
Monkfish Curry Recipe | Samsung Food App
app.samsungfood.com
Monkfish Curry Recipe | Food Network UK
foodnetwork.co.uk
'Meaty' Monkfish Curry Recipe | Woman & Home Magazine
womanandhomemagazine.co.za
Monkfish curry recipe
deliciousmagazine.co.uk
Monkfish Curry Recipe - Adams Fairacre Farms
adamsfarms.com
Monkfish Curry Recipe
greatbritishchefs.com