Fibre-loaded sweet potato & chickpea salad | The Gut Health Doctor
Ready in just 20 minutes, it’s packed with cupboard staples and delivers over a third of your daily fibre in one delicious bowl.
Ingredients
- 1 x medium sweet potato (approx. 350g), diced
- 200g tenderstem broccoli, washed
- 400g tin of chickpeas, drained
- 1 x red onion
- 125g mixed grains (e.g., quinoa, rice, or bulgur), cooked
- 200g additional mixed veggies (we used parsnips & carrots), cooked
- ⅓ cup tahini
- ⅓ cup yogurt (we used Bio&Me Original Kefir)
- ½ lemon, juiced
- Salt and pepper, to taste
- 1 tbsp olive oil - 0.25
- 1 small beetroot, cooked
- Handful of mixed leaves
- Handful of mixed seeds
- Drizzle of extra virgin olive oil
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