Fava Dahl

Fava Dahl

www.unicorn-grocery.coop

Quick dahl-type recipe. Easy and very tasty.

View full recipe on www.unicorn-grocery.coop

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Cooking tools:

  • Kitchen scale
  • Grater
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Pot
  • Saucepan
  • Stove
  • Colander
  • Wooden spoon
  • Serving bowl
  • Plate

Ingredients

  • 150 g split fava beans
  • ½ tsp turmeric
  • Salt to taste
  • Oil for sautéing
  • 2 tsp of panch phoran
  • 1 onion (chopped )
  • 1 clove garlic (chopped)
  • Small piece of ginger (grated)
  • Handful of fresh coriander and lime wedges (optional)
  • 1 tsp of chilli flakes (more or less according to taste)
  • 400 g tin chopped tomatoes or passata
  • Other veg if desired e.g. steamed cauliflower or spinach

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