Cauliflower Dahl

Cauliflower Dahl

www.bodybewell.com.au

Dahl gives me that warm fuzzy feeling. I just love the hit of spices. I used left over cauliflower in this dish but you can use any vegetable.

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Cooking tools:

  • Fine-mesh sieve
  • Pot
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon

Ingredients

  • ghee
  • 1 teaspoon cumin seeds
  • 4 small fresh curry leaves
  • 1/2 onion
  • 4 cloves of garlic - one tablespoon of fresh ginger mash into a paste
  • 1 teaspoon turmeric
  • 1 teaspoon of coriander and cumin powder
  • 1 teaspoon chilli flakes
  • salt
  • pepper
  • 4 small heads of cauliflower chopped into bite size chunks
  • 3 small heads of broccoli chopped into bite sizes chunks
  • 1 Kale leaf thinly sliced
  • water
  • 4 cups of lentil i use 2 of yellow lentils and 2 of red dried

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