Arugula, Heart of Palm + Avocado Salad – Heather Hartman Health

Ingredients

• 1 each avocado
• 1 pinch Maldon
• 1 pinch cracked black pepper
• 1 pinch red pepper flakes
• 1-2 tablespoon hemp seeds
• 1 each lemon, juiced
• .5 tablespoon olive oil
• .25 teaspoon garlic purée (optional)
• 5 ounces arugula
• 1 cup heart of palm, crushed (about half of a 14oz can)