Slow-cooker Chilli Recipe | Tesco Real Food

Ingredients

• 1 tbsp olive oil
• 1 red onion, finely chopped​
• 1 red pepper, finely chopped
• 2 garlic cloves, finely chopped
• 500g 10% fat beef steak mince
• 500g frozen butternut squash
• 1½ tbsp sweet smoked paprika
• ½ tbsp ground cumin​
• 2 tbsp tomato purée​
• 400g tin chopped tomatoes
• 1 x 400g tin kidney beans, drained and rinsed and roughly mashed
• 3 tbsp finely chopped coriander, plus extra to serve
• 1 avocado, roughly mashed
• juice ½ lime
• 120g soured cream, to serve
• long grain rice, to serve