Beef Caldereta - Filipino Chow

Ingredients

• 3 pounds of beef, cubed
• 1 potato, quartered
• 1 carrot, cut into 1 inch chunks
• 4 cloves of garlic, chopped
• 1 onion, finely chopped
• 3-5 large pieces of bay leaf
• 1 can of liver spread
• 1 can of tomato sauce
• 1 bell pepper, chopped
• 15 green olives
• 1 tablespoon of ground black pepper
• cooking oil
• 1/2 cup of soy sauce