Finger millet porridge Recipe - Calories, Nutrition & GI | Clearcals
Finger millet porridge has 149.3 calories per serving (1 Small Cup) — that's 148.5 calories per 100g. It provides 3.3g protein, 20.2g carbs, and 6.1g fat. With a medium glycemic index (GI: 66),...
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Ingredients
- 1 Tea Spoon of Ghee clarified butter
- 1 Tea Spoon of Sugar
- 40 Grams of Ragi
- 1 Grams of Cardamom green
- 100 Milliliter of Whole buffalo milk
- 50 Milliliter of Water
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