Summer Salad with Blueberry-Mustard Grilled Chicken

Summer Salad with Blueberry-Mustard Grilled Chicken

nourishingmeals.com

This anti-inflammatory summer salad is the perfect blend of nourishment and ease—featuring tender

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Cooking tools:

  • Grill
  • Salad spinner
  • Garlic press
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Fork
  • Measuring cup
  • Measuring spoon
  • Serving bowl

Ingredients

  • 1½ pounds boneless chicken breasts, cut into cutlets
  • ⅓ cups blueberries, mashed
  • 2 tablespoons raw apple cider vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon organic stone ground brown mustard
  • 3 cloves garlic, crushed
  • 1 teaspoon sea salt
  • 1 large heads red leaf lettuce, torn, rinsed, and spun dry
  • 1 white nectarines, pitted and sliced
  • 1 cup sugar snap peas, chopped
  • ½ small red onions, sliced into thin rounds
  • ½ cups blueberries
  • 1 handful fresh basil
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon organic stone ground brown mustard
  • 1 teaspoon raw honey
  • ¼ teaspoons sea salt

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