Cheesy Chicken Enchilada Quinoa Casserole

Ingredients

• 1 small avocado
• 0.5 tsps black pepper
• 425.24 g canned black beans
• 283.5 g canned tomatoes
• 0.5 tsps chili powder
• 185 g cooked quinoa
• 0.5 tsps cumin
• 283.5 g canned verde enchilada sauce
• 2 Tbsps fresh cilantro
• some green onion tops
• 1 roma tomato
• 224 g salt
• 2 cups shredded cheese
• 425.24 g cooked skinless boneless shredded chicken breast
• 0.5 tsps white pepper