Recipes - Rachel Murray Holistic Nutrition

Recipes - Rachel Murray Holistic Nutrition

www.rachelmurrayholisticnutrition.ca

Discover how to satisfy your cravings with Rachel Murray's Curried Chicken, Kale and Cauliflower recipe. Perfect for carb cycling, this versatile curry freezes well and keeps you satisfied all day.

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Ingredients

  • 2 lbs. diced chicken breast
  • 1 Yellow Onion (diced)
  • 6 cups Bone Broth (divided)
  • 2 Garlic Cloves (minced)
  • 2 tbsp Curry Powder
  • 1 tsp Garam Masala
  • 1 tsp Sea Salt (divided)
  • 2 tbsp Tomato Paste
  • 2 cups Organic Coconut Milk (full-fat, from the can)
  • 1/4 cup Dry Green Lentils
  • 1/2 head Cauliflower (chopped into small florets)
  • 6 cups Kale Leaves (stems removed, chopped)

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