Plant Based Superfood Salad - Shalom Adventure Magazine

Plant Based Superfood Salad - Shalom Adventure Magazine

casite-640273.cloudaccess.net

Would you like a really delicious tasting and beautiful looking salad? Here are the ingredients and the steps to follow: Salad dressing:3 Tablespoon Extra Virgi...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Saucepan
  • Stove
  • Oven
  • Baking sheet
  • Mixing bowl
  • Whisk
  • Spoon
  • Serving bowl
  • Refrigerator

Ingredients

  • 3 Tablespoons Extra Virgin Olive Oil
  • 3 Tablespoons Balsamic Vinegar
  • 1 Tablespoon Lemon or Lime Juice OR White Vinegar (to taste)
  • Salt to Taste (for your reference I have added 1/2 teaspoon salt)
  • 1/2 Teaspoon Ground black pepper
  • 1/2 Teaspoon Ground Cumin
  • 1/4 teaspoon Cayenne pepper or to taste (OPTIONAL)
  • 1 Cup Carrots - chopped into small pieces
  • 1 Cup Beets - chopped into small pieces
  • 1 Teaspoon oil
  • 1/4 Cup Water
  • 100g Spinach (3+1/2 cups firmly packed)
  • 1/2 Cup Red Onion (100g)
  • 1/2 Cup Parsley finely chopped (OPTIONAL)
  • 1 Cup Walnuts - Toasted preferably (85-90g)

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