Wontons (Dumplings) - Monash Fodmap
Discover two delicious ways to enjoy wontons: boil them until float, then drain; or pan-fry until crispy and steam-cook for perfect texture.
Ingredients
- Pork, lean, minced (this can be a mix of prawn, chicken or even beef)
- tbsp cornstarch
- 2 tsp sesame oil
- 3 tsp ginger, grated
- ½ cup green spring onion tops, very finely chopped
- tbsp soy sauce (to taste)
- 1 cup cabbage, common or red, very finely diced
- tbsp tapioca or rice flour
- 60 square wonton wrappers
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