High Protein Crispy Garlic Chicken Fried Rice | Delicious One-Pan Meal
A flavorful one-pan meal featuring tender chicken, aromatic garlic, and crispy rice with vegetables. Perfect for a protein-packed weeknight dinner!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipesbylena.com.
Cooking tools:
- Wok
- Skillet
- Instant-read thermometer
- Chef's knife
- Cutting board
- Microplane
- Measuring spoon
- Spatula
- Stove
- Plate
- Serving bowl
Ingredients
- 1 tablespoon olive oil
- 1 pound chicken breast, diced
- 1 clove garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 cup cooked brown rice
- 1 cup frozen peas
- 1 cup diced carrots
- 1 large egg
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon black pepper
- 1 teaspoon red pepper flakes
- 1 tablespoon green onions, chopped
- 1 tablespoon toasted sesame seeds
More Like This
High Protein Crispy Garlic Chicken Fried Rice
myfoodplans.com
High Protein Crispy Garlic Chicken Fried Rice | 30-Minute Meal
gracefulflavors.com
30-Minute High Protein Crispy Garlic Chicken Fried Rice
recipesfives.com
30-Minute High Protein Crispy Garlic Chicken Fried Rice
recipesfives.com
Easy High Protein Chicken Fried Rice Recipe
kitchenscroll.com
High Protein Crispy Garlic Chicken Fried Rice
tartamour.com
One Pan Chicken and Garlic Rice Recipe
simplehomeedit.com
One Pan Chicken and Garlic Rice Recipe
simplehomeedit.com