Stuffed Quail | Cychefs | Recipes | Cookery Books

Ingredients

• 8 whole quails (Wellgoods)
• 4 tablespoons rice
• 1 tomato finely chopped
• 1 onion finely chopped
• 1 clove garlic fi nely chopped
• 4 tablespoons olive oil
• ½ teaspoon oregano
• 2-3 tablespoons pomegranate kernels
• 2-3 tablespoons honey
• 2 cups chicken stock
• 4 cups boiled beans
• ½ red chilli pepper chopped in large pieces
• 1 tablespoon finely chopped parsley
• 1 carrot chopped in large pieces
• 1 celery stalk chopped in large pieces
• 1 lemon cut in slices