Crispy Blackened Catfish with Lemon-Herb Sauce
Savor the vibrant flavors of this crispy blackened catfish, perfectly seared with a bold blend of spices and served with a refreshing lemon-herb sauce. The dish balances a delightful crunch on the...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.solin.stream.
Ingredients
- 7 oz Catfish Fillet
- 1 tsp Olive Oil
- 1/2 tsp Paprika
- 1/4 tsp Garlic Powder
- 1/4 tsp Onion Powder
- 1/8 tsp Cayenne Pepper
- Juice from 1/2 medium Lemon
- 2 tbsp Fresh Parsley, chopped
- 2 tbsp Fresh Thyme, chopped
- 1/4 cup Low-Fat Greek Yogurt
- Salt & Pepper, to taste
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