Pan-Seared Chicken with Apples & Onions

Ingredients

• 2 boneless skinless chicken breasts (or 4 thin-sliced chicken breasts)
• 1/2 teaspoon kosher salt, plus more to taste
• 1/4 teaspoon ground black pepper, plus more to taste
• 1 tablespoon canola oil, grapeseed oil, or clarified butter (see notes)
• 1 medium yellow onion, diced (large or small dice depending on preference)
• 2 Stemilt Granny Smith apples, peeled and diced (large or small dice depending on preference)
• 1/4 cup white wine
• 3/4 cup low-sodium chicken stock
• Optional: 1/4 cup heavy cream
• 1 tablespoon chopped fresh parsley
• 1/2 cup all-purpose flour