Tzatziki (Low Fat Yogurt & Cucumber Dip)

Name: Tzatziki (Low Fat Yogurt & Cucumber Dip)
Ingredients: 1½ cups plain 2% Greek yogurt (I use Fage); 1 medium English or hothouse cucumber, seeded, coarsely grated and squeezed as dry as possible (about 1 cup); 2 small garlic cloves, minced; 2 tablespoons extra virgin olive oil; Scant ¾ teaspoon salt; ¼ teaspoon freshly ground black pepper; 2 tablespoons finely chopped fresh mint

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Tzatziki is a refreshing and good-for-you yogurt and cucumber dip. Serve it with pita, grilled meats, gyros, or just eat it with a spoon!

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Ingredients

1½ cups plain 2% Greek yogurt (I use Fage)
1 medium English or hothouse cucumber, seeded, coarsely grated and squeezed as dry as possible (about 1 cup)
2 small garlic cloves, minced
2 tablespoons extra virgin olive oil
Scant ¾ teaspoon salt
¼ teaspoon freshly ground black pepper
2 tablespoons finely chopped fresh mint