Seafood Boats | University of Maryland Extension
¼ cup plain yogurt or low-fat mayonnaise 2 teaspoons reduced-sodium soy sauce ½ teaspoon garlic powder ¼ teaspoon ground ginger Juice of ½ lime (optional) 2
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Ingredients
- ¼ cup plain yogurt or low-fat mayonnaise
- 2 teaspoons reduced-sodium soy sauce
- ½ teaspoon garlic powder
- ¼ teaspoon ground ginger
- Juice of ½ lime (optional)
- 2 (5-7 oz) cans of tuna or salmon, drained
- 1 green onion
- 1 carrot
- About 8 lettuce leaves (Romaine, green leaf, and butter lettuce work well)
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