Pure Mountain Creamy Mixed Peas and Pumpkin Soup Served with Herbed Croutons.
- Prep Time - Servings - Cooking Time Ingredients Directions 1. Put the oil in a large hot pan or sufuria and add the onions while the oil is hot.
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Ingredients
- 150g or 1 cup pre-boiled PMF Green Split Green Peas.
- 150g or 1 cup pre-boiled PMF White Split Peas.
- ½ cup chopped pumpkin or butternut
- 3 tsp pure mountain herb infused canola oil
- 3 pinches salt/salt to taste
- 1 & ½ medium sized tomatoes chopped
- 2 medium sized onions chopped.
- 3 cloves garlic minced
- ½ tsb dhana jeera powder/ coriander powder
- ½ tsp chilli powder/black pepper optional.
- 1 cup milk or coconut milk
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