Classic, Low-Calorie Fish and Chips Recipe — Eat This Not That
The classic fish and chips tends to be deep fried and highly caloric, but with our baked recipe, you cut calories for a healthier comfort meal.
Ingredients
- 4 cod fillets
- 6 oz each
- 1 cup nonfat buttermilk
- Tabasco to taste
- 3⁄4 cup panko bread crumbs
- 3⁄4 cup crushed salt and vinegar chips
- Salt and black pepper to taste
- 2 Tbsp olive oil mayonnaise
- 2 Tbsp Greek yogurt
- Juice of 1 lemon
- 2 Tbsp chopped pickles
- 1 Tbsp capers
- 1 tsp Dijon mustard
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