Carrot Cake Squares with Cashew Cream Cheese Frosting – Bio&Me

Carrot Cake Squares with Cashew Cream Cheese Frosting – Bio&Me

bioandme.co.uk

Carrot Cake Squares with Cashew Cream Cheese Frosting

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Ingredients

  • 60ml milk of choice
  • 130g crushed fresh juicy pineapple chunks
  • 60ml extra virgin olive oil
  • 150g grated carrot
  • 1 tbs apple cider vinegar/lemon juice
  • 1 tsp vanilla extract
  • 130g ground almonds
  • 130g Bio&Me Fruit & Nut Muesli
  • 60g wholewheat flour/spelt/GF flour blend
  • 30g desiccated coconut
  • 40g crushed walnuts
  • 4 medjool dates chopped
  • 1tbs baking powder
  • ½ tsp bicarb
  • ½ tsp sea salt
  • 1 heaped tsp ground ginger
  • 1 heaped tsp mixed spice
  • 2 tsp cinnamon
  • 200g cashews
  • 4 medjool dates
  • Juice 1 lemon
  • 4tbs coconut oil
  • Pinch sea salt
  • Extra 20g walnuts to serve

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