recipes – Live Light Live Right

Ingredients

• 6 cloves garlic, finely chopped
• 1 cup onion, pureed or finely chopped
• ¼ cup vinegar
• 3 tablespoons brown sugar
• 2 cups elbow macaroni (whole wheat)
• 1/2 cup egg substitute
• 1 teaspoon no-salt seasoning mix
• 1/2 teaspoon black pepper
• 1 cup light or reduced fat cheddar cheese (about 4 oz/cup)
• 1 cup shredded light or reduced fat American cheese
• 3 teaspoons light margarine (made from liquid vegetable oil)
• 1/2 teaspoon paprika
• 4 cups skim milk
• 1 teaspoon salt substitute