Mind Milk - Food Revolution Network

Mind Milk - Food Revolution Network

foodrevolution.org

Looking for a warm, soothing, and calming beverage that will also stimulate your mind and support your brain? Mind Milk contains plant-based ingredients that have been shown to support brain health,...

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Ingredients

  • 16 oz plant-based milk (unsweetened)
  • 1 tsp ground turmeric
  • ½ tsp matcha powder (optional) see Chef’s Notes
  • 1 tsp lion’s mane powder (optional)
  • ½ tsp ground cinnamon
  • ¼ tsp ground ginger
  • 2 dashes ground black pepper
  • 2 dashes ground nutmeg
  • 2 pinches ground clove
  • 2 tsp tahini (optional) see Chef’s Notes

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