Seeded date and granola energy breakfast bars – Food & Home Magazine
Perfect for on-the-go breakfasts, these seeded date and granola energy bars combine Medjool dates, nuts, and Jungle Oats Cinnamon Granola for a delicious and nutritious start to your day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodandhome.co.za.
Ingredients
- 12 large Medjool dates, pitted
- 60g (1/2 cup) sunflower seeds
- 70g (1/2 cup) pumpkin seeds
- 50g (1/2 cup) walnuts
- 280g (2 cups) Jungle Muesli Cinnamon Granola
- 60ml (1/4 cup) cocoa powder
- 75ml (5 tablespoons) coconut oil, melted
- 10ml (2 teaspoons) honey
- 30ml (2 tablespoons) water
- 2,5ml (1/2 teaspoon) mixed spice
- 50g dark (70%) chocolate, melted
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