Spiced Butternut Squash Soup | Simms Mann UCLA Center for Integrative Oncology

Spiced Butternut Squash Soup | Simms Mann UCLA Center for Integrative Oncology

www.uclahealth.org

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our recipe for spiced butternut squash soup.

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Ingredients

  • 1 large butternut squash, peeled and cubed (about 6 cups total)
  • 2 Tbsp olive oil (divided)
  • 5 cloves garlic, minced
  • 1 large yellow onion, chopped
  • 3 tablespoons freshly grated ginger
  • ½ tsp chili flakes
  • 2 Tbsp gochujang paste
  • 4 cups low-sodium vegetable broth
  • 1 (12-16 oz) block extra-firm tofu, drained
  • 1 can full-fat coconut milk
  • Salt and pepper, to taste

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