Red Lentil Dal | Nourishing Meals®
Dal is a classic Indian stew made from split pulses or beans that don't require any soaking such
Ingredients
- 2 cup(s) red lentils rinsed and drained
- 6 cup(s) water
- 1 teaspoon(s) turmeric powder
- 1 teaspoon(s) ground cumin
- ¼ teaspoon(s) cayenne pepper
- 4 tablespoon(s) extra virgin olive oil (or ghee)
- 1 tablespoon(s) finely chopped fresh ginger
- 1 tablespoon(s) black mustard seeds
- 1 tablespoon(s) cumin seeds
- 1 large onion(s) sliced into crescent moons
- 2 teaspoon(s) sea salt
- 2 medium tomato(es) chopped
- ½ cup(s) chopped cilantro
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