Low FODMAP Cranberry Crisp with Grapes & Citrus - FODMAP Everyday

Name: Low FODMAP Cranberry Crisp with Grapes & Citrus - FODMAP Everyday
Ingredients: 2 cups (300 g) black or red seedless grapes, (halved); 1 cup (106 g) fresh or frozen cranberries, (picked over washed and dried); 3 navel oranges, (peeled, sectioned and sections halved crosswise); ¼ cup (54 g) firmly packed light brown sugar; 1 tablespoon cornstarch; Pinch salt; 4 tablespoons (57 g) unsalted butter; Scant ½ cup (100 g) firmly packed light brown sugar; 1/3 cup (49 g) low FODMAP gluten-free flour, (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour); Heaping 1/3 cup (35 g) old-fashioned rolled oats (not instant or quick oats); ( use gluten-free if following a gluten-free diet); 1/4 teaspoon cinnamon; 1/8 teaspoon salt

www.fodmapeveryday.com

Who needs apples? You are going to love our Low FODMAP Cranberry Crisp with Grapes & Citrus! Juicy, sweet/tart fruit baked under a brown sugar oat topping!

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Ingredients

2 cups (300 g) black or red seedless grapes, (halved)
1 cup (106 g) fresh or frozen cranberries, (picked over washed and dried)
3 navel oranges, (peeled, sectioned and sections halved crosswise)
¼ cup (54 g) firmly packed light brown sugar
1 tablespoon cornstarch
Pinch salt
4 tablespoons (57 g) unsalted butter
Scant ½ cup (100 g) firmly packed light brown sugar
1/3 cup (49 g) low FODMAP gluten-free flour, (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour)
Heaping 1/3 cup (35 g) old-fashioned rolled oats (not instant or quick oats); ( use gluten-free if following a gluten-free diet)
1/4 teaspoon cinnamon
1/8 teaspoon salt