Pomegranate-Glazed Beef Meatballs | Canadian Living

Pomegranate-Glazed Beef Meatballs | Canadian Living

www.canadianliving.com

These delicious meatballs, made with spiced beef and coated in a delicate pomegranate glaze, are sweet and savoury all at once.

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Ingredients

  • 450 g lean ground beef
  • 1/2 cup dried bread crumbs
  • 1 egg
  • 3 green onions , finely chopped
  • 1/2 teaspoon za'atar
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon hot pepper flakes (or Aleppo pepper)
  • salt and pepper
  • 1 1/2 cup pomegranate juice (such as Pom)
  • 2 tablespoons liquid honey
  • 2 tablespoons packed brown sugar
  • 2 tablespoons balsamic vinegar
  • 1 sprig fresh thyme
  • pomegranate arils
  • sesame seeds
  • fresh mint leaves
  • Iron 2.4 mg
  • Fibre 2 g
  • Sodium 250 mg
  • Sugars 18 g
  • Protein 16 g
  • Calories 250
  • Total fat 9 g
  • Cholesterol 80 mg
  • Saturated fat 3 g
  • Total carbohydrate 26 g

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