Vegan Mediterranean Stuffed Bell Peppers

Vegan Mediterranean Stuffed Bell Peppers

chopped.com

Tender bell peppers filled with lemony quinoa, chickpeas, and herbs, baked until just soft.

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Cooking tools:

  • Microplane
  • Fine-mesh sieve
  • Oven
  • Baking dish
  • Saucepan
  • Skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Fork
  • Spoon
  • Aluminum foil
  • Can opener
  • Stove

Ingredients

  • 4 large bell peppers, tops cut off and seeded
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1/2 cup yellow onion, finely diced
  • 3 garlic cloves, minced
  • 1 can chickpeas, drained and rinsed (15 ounces)
  • 1/2 cup sun-dried tomatoes, chopped
  • 1/2 cup kalamata olives, pitted and chopped
  • 1/2 cup fresh parsley, chopped
  • 2 tablespoons fresh dill, chopped
  • 1 teaspoon dried oregano
  • 1 lemon, zested and juiced
  • 1/2 cup crumbled vegan feta
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon black pepper, or to taste
  • 1 tablespoon olive oil, for drizzling

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